Today was a little easier. I started the day with a bowl of cereal, Corn Flakes that i added some Dried Cranberries and Mixed Nuts to. Lunch was a Peanut Butter and Jelly sandwich with a handful of Sunchips. Dinner a sandwich of Turkey, Ham, Roast Beef, Lettuce, Tomato, Onion and Cheese on an Onion Roll. and for late night, another bowl of Cereal.
I had a stomach ache for a little while, maybe my body is missing all of those preservatives and mystery ingredients?
Consider pairing this with a daily blood sugar log for the week. Additional data can only be useful for future purposes.
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