Today was much better.
Blood sugar was 122
I started with a bowl of cereal.
Then before work around 6pm I had some leftover Chicken and Rice casserole and a salad with tomatoes, goat cheese and light sweet vidalia onion dressing.
I had a longer shift then I normally do at work, so in the middle of my shift I had a cereal bar, and then at the end of the shift I had a granny smith apple.
Then I came home and had another plate of chicken and rice and salad.
Hopefully tomorrow will be good too.
I need to get on that treadmill.......
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