Monday, January 21, 2013

15 days...Meatless

Well....
It has been 15 Meatless days now.
Actually, all but 2 of the days were completely Vegan.
(On those 2 said days I had some Cheese, once at a Party and once at a Restaurant)
I'm still finding NOT EATING MEAT to be quite easy.


I have prepared more meals at home, and I'm enjoying every minute of it.


Not sure yet how it has effected my Diabetes.
My fasting sugars haven't changed that much, but I'm sure that my Hemoglobin A1C (due in a couple more months) will be more telling.
I've also continued to work out quite a bit.
Once a week with a trainer, One weekly Pilates Class, and a couple of Water Aerobics classes each week.
That with the Cardio I do at home I am feeling pretty good.

follow ups to come

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