As most of you know I LOVE to go out to eat!
Over the last three days however, i have decided to avoid restaurants to see how my blood sugars are when I eat my own food.
The first photo is from when I went to dinner at my friend Marc Begeal's house. He prepared a roast pork, rice, tostones and avocado.
Extremely delicious!
Other then that i have made Nachos, Pasta, Salads, etc...
I have tried to eat a decent breakfast, and have limited my late night eating to small portions.
It has payed off....
The last three morning blood sugars....
90
97
101
Just where they should be!
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