Butternut Squash and Asparagus

I have continued to eat out, but lately I have also been trying to prepare more of my own food at home.

I recently purchased two big bundles of Asparagus at the new-ish produce market on 1792 and roasted them in the oven with a little olive oil, salt and pepper.

I also made the recipe for Butternut Squash, Apples, Cranberries and Walnuts from the latest issue of DIABETIC COOKING. It came out really tasty and seems like a Thanksgiving Explosion when I put it in my mouth.

My blood sugars have been great, I have enjoyed cooking and eating, and I am currently down to 177 lbs. My goal is 169, which would mean that I was down 30lbs. from my heaviest weight.

8 more lbs. to go!