Since 2008 I have had type 2 Diabetes. I was insulin dependent starting from September of 2009, however due to my lifestyle changes, my Doctor removed me from insulin after 10 months. This blog is about my diet and health, and my love for delicious food!
Tuesday, January 4, 2011
Drive Thru
This blog entry is not about Diabetes or Deliciousness.
It is about fulfilling a personal goal.
Towards the end of 2009, i realized that not only was I dining out entirely too much, but I was also eating way too much Fast Food.
I was spending so much time (and money) eating out, and not only that, but i wasn't even eating good food, i was just hitting Drive Thrus at least once a day, sometimes even twice a day.
I knew this had to stop, so i decided to make a goal of taking one whole year and not going through any Drive Thrus at all.
I told myself that it was OK to eat Fast food, but I would have to park, get out of the car, and actually go inside to order.
I felt that the inconvenience of getting out and going in would make my Fast food intake much less often....
and IT WORKED!
Throughout 2010 when I really wanted something, I would have it.
When Wendy's introduced the Bacon and Bleu Burger I simply could not resist! and that's OK.
However now that i look back, I realize that during the course of the year i had Wendy's 4 or 5 times (maybe 6), I had McDonald's probably 4 times, Taco Bell about 4, KFC twice and Chick-Fil-A about 12 times. Now all that added up is 28 Fast Food Dining Experiences for 2010.
Probably about 300 Experiences for 2009.
That is a decrease of over 90%.
Wow!
Now I am certainly not saying that I have been an angel, and I know for a fact that my Steak-N-Shake numbers have probably tripled from 2009 to 2010.
So it is currently the 5th of January, and since the new year I have DRIVEN THRU at Chick-Fil-A once and McDonald's twice.
My loose goal is to not get my Fast Food intake back up where it was in '09 and to decrease my Steak-N-Shake a little bit.
Maybe I will keep track of how many times I visit each place.
Maybe Not.
Throughout the year I really didn't miss it.
I still love Chick-Fil-A, and I love a McDouble from McDonald's.
Taco Bell I could do without.
I've never been a Burger King fan.
KFC upon occasion.
Wendy's is good.
Steak-N-Shake I like because I love Bonnie the waitress who works graveyard shift, plus it is right next to 24 hour Wal-Mart for your late night shopping needs.
So it is going to be a challenge, I will let you know how my progress goes.
BUT, I am pleased with my Fast Food 2010!
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yeah boy!
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