Since 2008 I have had type 2 Diabetes. I was insulin dependent starting from September of 2009, however due to my lifestyle changes, my Doctor removed me from insulin after 10 months. This blog is about my diet and health, and my love for delicious food!
Thursday, March 11, 2010
Day 70
Blood Sugar 88.
I didn't eat the best food yesterday, but I did pretty good with quantity. Plus I didn't eat too much before I went to bed.
Today I hope I did the same.
I started by going to Chili's with Howard. I had the GRILLED BBQ CHICKEN SALAD
With applewood smoked bacon, corn relish, cilantro, cheddar, house-made ranch and a drizzle of BBQ sauce.
It is always delicious, and not too heavy, my plate was completely clean by the end.
Then later in the afternoon Nicole and I went to the New China Buffet. I shouldn't make a habit out of going to buffets, however I did pretty good by having one plate, and then going back for an even smaller plate and then being done.
This kept me full until work. During work I had half of Jeffs protein bar, and then after work I picked a little of one of Pom's Stuffed Peppers, a few potatoes that Nicole had made, and a couple of bites of cake.
I will let you know how tomorrow goes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment