Since 2008 I have had type 2 Diabetes. I was insulin dependent starting from September of 2009, however due to my lifestyle changes, my Doctor removed me from insulin after 10 months. This blog is about my diet and health, and my love for delicious food!
Saturday, October 2, 2010
Cooking at home
So in the past few weeks, due to lack of an available kitchen to cook in, I have been eating out quite a bit.
Although now for both health reasons and financial reasons Mark and I have decided to limit our dining out, and I'm going to try to cook more at the house.
I love cooking, grocery shopping, meal planning and ultimately saving a few dollars, so why not?
Plus this way when I do go out to eat I will appreciate it that much more.
Yesterday Mark came over and we went shopping together, and then cooked!
a mixture of ground beef, onions, red peppers, cous cous, herbs and spices filled our tortillas topped with shredded cabbage and carrots, along with a salad of spring mix topped with mandarin orange segments, cranberries and a homeade dressing that was sweet and delicious. Very satisfying and we felt good about what we had eaten.
Followed by a short walk around the neighborhood.
There are plenty of leftovers and a variety of things to eat in the fridge.
and the fasting blood sugar was 103.
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