I just think that this picture of my food from the Middle East Market is so delicious that it deserves a post!
Also, since my last post my sugars have been 93, 103, 105, 122 (Yikes they are creeping up again!) so then last night i decided to just have a salad before bed - and no carbs - and guess what? This morning's sugar was 87.
Hmmm - No (or small amounts) of carbs + smaller meals = lower blood sugars
I wonder if i try that again tonight if it will be the same tomorrow.
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