Since 2008 I have had type 2 Diabetes. I was insulin dependent starting from September of 2009, however due to my lifestyle changes, my Doctor removed me from insulin after 10 months. This blog is about my diet and health, and my love for delicious food!
Friday, June 11, 2010
Thursday, June 10th
For breakfast I scrambled 2 eggs with some spinach, topped it with some sharp cheddar and sandwiched it between two pieces of toast. Delicious! Thank God for really sharp cheddar! I find that with most cheeses, if you pick a really sharp or pungent one, then you don't need to use as much to get a nice flavor. Then I just picked a little throughout the day, some almond clusters, a granola bar, and a couple of starburst candies. Then I had a late dinner at Subway. Meatball sub with lettuce and tomato, sunchips and a couple of cookies. Followed by a trip to Wal-Mart because I plan to not eat out over the weekend, and will try to eat my meals here at the house. we will see how that goes, because I usually dine out quite a bit, but I will try to limit it!
This morning's Blood sugar .... 108.
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