Friday, May 21st

Not sure if this day was the greatest.
I only ate once.
I know that I should be eating more often then that.
AND if I do only eat once, It should probably NOT be a Burger (with Blue Cheese, lettuce and tomato) and Fries from Graffiti Junktion.
But it sure was Delicious!
I also did manage to eat a Cereal Bar while at work.
Somehow my blood sugar was 104 the morning after.
So....
Do I go by what I know are healthy eating habits?
Or
Do I go by what is giving me great fasting blood sugars?

I should probably hit a happy medium somewhere in the middle.