Since 2008 I have had type 2 Diabetes. I was insulin dependent starting from September of 2009, however due to my lifestyle changes, my Doctor removed me from insulin after 10 months. This blog is about my diet and health, and my love for delicious food!
Thursday, February 25, 2010
Day 56
Blood sugar 113. So this is the 15th day in a row that my blood sugars have ALL been in the proper range (or just below).
It is also an excellent day because of my weight. The heaviest I have ever been is 199, However on Day 1 of this blog I was at 190.
I would like to get down to between 170 and 175, I'm 5'9" and I feel that would be a pretty good weight for me. Well today after my shower I got on the scale and I have finally gotten in to the 170s! Granted it is 179, and I know weight can fluctuate a little over a few days, but nonetheless I was thrilled!
I started with a bowl of cereal, then I went to the gym and felt that I needed something to bring up my sugar, so i had a bag of honey roasted peanuts and a few sips of a diet Dr. Pepper.
After another great workout with Lynn I met Mark and we went to the Mellow Mushroom. We told the server a basic idea of what we wanted, but that she could bring out whatever she wanted and surprise us. She did a great job! I had the Portobello and Cheese Hoagie with avocado and pesto, and we shared a small Philosopher Pizza with onions instead of olives. The Hoagie I ate there, but the bulk of the pizza I took home and ate after the bar.
It was all delicious!
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