Saturday, November 24, 2012

November 21st 2012

Made the Pies for the following day (Thanksgiving)
Started the day with Cereal, Yogurt and Fruit.
Went to the gym and worked out with Lynn.
Came home and made some Guacamole Tacos with Sauteed Onions and Peppers.
Then before work I had half of a Grilled Vegetable Sandwich (Portobello, Squash, Asparagus, Spinach and Tomato)
After work I had some Chips and Hummus
morning blood sugar was as low as it has been in a minute.....
146
I've really got to get these back in to range

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