Then I went to the Foot Doctor for my final appointment with a great review.
To celebrate I took John to Sonny's BBQ. The Food was really greasy and I regretted going there, but I did only eat just over half of my Sandwich.
After buying some sliced Turkey I decided to make a Thanksgiving Sandwich around 8pm.
(Stuffing, Cranberry Sauce, Turkey, Goat Cheese and Potato Sticks on Wheat Bread - So Good!)
Then just after midnight I had a Spinach Salad with Walnuts, Goat Cheese and a touch of Cranberry Sauce instead of Dressing.
The morning Fasting Blood Sugar verdict.....
162
Not as good as I want, but lower then the previous day!
I have got to start exercising more religiously!
162
Not as good as I want, but lower then the previous day!
I have got to start exercising more religiously!
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