Since 2008 I have had type 2 Diabetes. I was insulin dependent starting from September of 2009, however due to my lifestyle changes, my Doctor removed me from insulin after 10 months. This blog is about my diet and health, and my love for delicious food!
Tuesday, January 12, 2010
Day 13
Blood Sugar 86! Whoo Hooo!
I started today off with Cereal and Bananas. I was up earlier then usual due to a meeting at work. Afterwards I had a South Beach Diet Cereal Bar and a 2 hour nap.
Off to the gym to work out with Lynn.
Then dinner at Outback with Howard. I had the outback special 6 oz. with vegetables and sweet potato.
My "later in the evening" meal was whole wheat pasta with chicken, peppers, onions, tomatoes and peas.
Then a handful of Cashews! It was too large a handful, probably more like two.
I couldn't help myself.
I love nuts!
Off to watch the Godfather part 2!
Subscribe to:
Post Comments (Atom)
everything Looks delicious, even though I don't like Outback. Pasta dish looks good minus the peppers and Peas.
ReplyDeleteYour doing a great job. Keep up the good work.