Since 2008 I have had type 2 Diabetes. I was insulin dependent starting from September of 2009, however due to my lifestyle changes, my Doctor removed me from insulin after 10 months. This blog is about my diet and health, and my love for delicious food!
Sunday, January 17, 2010
Day 17
108. Yay!
I'm back on track!
started this morning with an egg beaters scramble with red peppers, onions and spinach, and 2 pieces of whole wheat raisin toast.
Delicious!
then lunch was a quesadilla also with peppers, onions and spinach, and some sharp cheddar, along with the rest of my salad from the day before.
Delicious!
a cereal bar before work, an apple right after work,
and then my final meal was a black bean veggie burger, and some black beans, sugar snap peas, edamame, and carrots from the freezer and 1 truffle.
Delicious!
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