Since 2008 I have had type 2 Diabetes. I was insulin dependent starting from September of 2009, however due to my lifestyle changes, my Doctor removed me from insulin after 10 months. This blog is about my diet and health, and my love for delicious food!
Thursday, January 28, 2010
Day 28
Blood Sugar 82
I call today "The Day of the Grilled Sandwich"
I started this morning with two pieces of French Toast, which I built into a sandwich filled with light cream cheese and sugar free strawberry jam.
Lunch was a Grilled Cheese made with White Cheddar.
Then I had an excellent workout with Lynn, I'm sure my legs will be sore tomorrow.
Dinner I made a low fat mushroom meatloaf from my Cuisine Light cookbook, along with some mashed cauliflower.
Then after work I took some of the leftovers and made a grilled meatloaf sandwich.
I probably should have thrown some green vegetables in there, but it was a delicious day!!!!!
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