Morning Sugar ... 124.
Could be lower, but it wasn't too bad!
Started with a bowl of cereal.
Fiber One Honey Clusters with a sliced banana.
Then for lunch I made my GO TO salad and added a sliced apple and the rest of the chicken breast that I had in the fridge.
Somewhere in there I also dod 30 minutes on the treadmill!
I hadn't done any form of exercise the previous day, so I figured that it would be a good idea.
After work I made a stir fry with Snow peas, Red Bell Pepper, Edamame, and whole wheat pasta, along with a sauce I made consisting of soy sauce, rice wine vinegar, honey, garlic and red pepper flake.
and then to finish up the night I had a few crackers with cheese.
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