Day 2

So, this mornings blood sugar was 115. Considering what I had been eating the few days prior, I was very pleased. I also got on the scale this morning and weighed in at 190 lbs. (My highest ever was 199, but I would like to be down in the 170s)

So todays food was as follows.

Breakfast was a whole wheat pumpkin muffin that I had in the freezer and a Fat Free Yogurt.

For lunch I pan fried some chicken breasts, made some brown rice, and had some peas and corn with it (pictured)

After waking up from my nap with a headache (could it be a lack of caffeine?) I decided to have 2 truffles that a co-worker gave me for Christmas, and then upon arriving at work I accidentally had one more while waiting for my shift to start. OOOOps!

2am, a granny smith apple

and then about 3:30am, My "Go To" Salad.

Overall I am pleased with the content and the quantity that I took in today.

Will I have a good blood sugar tomorrow?

Will I eat good tomorrow?

I will have company in town and I know that we will be eating out.

Will I make good decisions?

I'll let you know.

Oh, and I'm at 3 subscribers.

Thank you for reading.